/* ===========================================================
   AL SCOTT FITNESS — shared stylesheet
   Brand colors (fixed hex per handover doc):
   Crimson Red #E30613 / Royal Blue #0047A1 / White #FFFFFF / Charcoal #1A1A1A
   Button red is deepened to #C70511 to guarantee 4.5:1+ contrast with white text.
   =========================================================== */

:root{
  --red: #E30613;
  --red-btn: #C70511;
  --red-btn-hover: #A80410;
  --blue: #0047A1;
  --blue-hover: #003580;
  --white: #FFFFFF;
  --charcoal: #000000;
  --gray-bg: #E7E8EA;
  --gray-bg-2: #DADCDF;
  --blue-on-dark: #4A90E2;
  --red-on-dark: #F0555F;
  --gray-line: #C7C9CD;
  --text-body: #26282B;
  --max: 1180px;
  --radius: 4px;
}

*{ box-sizing: border-box; }
html{ scroll-behavior: smooth; }

body{
  margin: 0;
  font-family: 'Poppins', Arial, Helvetica, sans-serif;
  color: var(--text-body);
  background: var(--gray-bg);
  line-height: 1.55;
  position: relative;
  isolation: isolate;
}

/* Sitewide wave backdrop: the brand's red/blue wave art sits behind every
   page at low opacity, per the original design, rather than being confined
   to a single hero strip. */
body::before{
  content: "";
  position: fixed;
  inset: 0;
  background: url('../images/hero-wave.jpg') center / cover no-repeat;
  opacity: 0.22;
  z-index: -1;
}

img{ max-width: 100%; display: block; }

a{ color: inherit; }

.container{
  max-width: var(--max);
  margin: 0 auto;
  padding: 0 24px;
}

/* Skip link for keyboard users */
.skip-link{
  position: absolute;
  left: -9999px;
  top: 0;
  background: var(--blue);
  color: var(--white);
  padding: 12px 20px;
  z-index: 1000;
  font-weight: 600;
  border-radius: 0 0 var(--radius) 0;
}
.skip-link:focus{ left: 0; }

/* Visible focus state everywhere */
a:focus-visible,
button:focus-visible,
input:focus-visible,
select:focus-visible,
textarea:focus-visible{
  outline: 3px solid var(--blue);
  outline-offset: 2px;
}

/* ---------- Header / Nav ---------- */
.site-header{
  background: var(--charcoal);
  color: var(--white);
  position: sticky;
  top: 0;
  z-index: 100;
}
.nav-wrap{
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  padding: 10px 24px;
  max-width: var(--max);
  margin: 0 auto;
}
.brand-link{ order: 1; }
.main-nav{ order: 2; }
.nav-right{ order: 3; }
.brand-link{
  display: flex;
  align-items: center;
  gap: 12px;
  text-decoration: none;
  color: var(--white);
}
.brand-link img{ height: 52px; width: auto; }
.brand-text{ line-height: 1.15; }
.brand-text .name{
  font-weight: 800;
  font-size: 1.15rem;
  letter-spacing: 0.02em;
}
.brand-text .tagline{
  font-size: 0.62rem;
  letter-spacing: 0.12em;
  color: #B9BDC4;
}

.main-nav{
  display: flex;
  align-items: center;
  gap: 28px;
}
.main-nav ul{
  list-style: none;
  display: flex;
  gap: 26px;
  margin: 0;
  padding: 0;
}
.main-nav a{
  text-decoration: none;
  color: var(--white);
  font-weight: 600;
  font-size: 0.92rem;
  padding: 6px 2px;
  border-bottom: 2px solid transparent;
}
.main-nav a:hover,
.main-nav a[aria-current="page"]{
  border-bottom-color: var(--red);
}

.nav-toggle{
  display: none;
  background: none;
  border: 2px solid var(--white);
  color: var(--white);
  border-radius: var(--radius);
  padding: 8px 10px;
  font-size: 1.1rem;
  cursor: pointer;
}
.nav-right{
  display: flex;
  align-items: center;
  gap: 12px;
}

/* ---------- Buttons ---------- */
.btn{
  display: inline-block;
  font-weight: 700;
  font-size: 0.92rem;
  text-decoration: none;
  text-align: center;
  border: none;
  border-radius: var(--radius);
  padding: 15px 26px;
  cursor: pointer;
  line-height: 1.2;
}
.btn-red{
  background: var(--red-btn);
  color: var(--white);
}
.btn-red:hover{ background: var(--red-btn-hover); }
.btn-blue{
  background: var(--blue);
  color: var(--white);
}
.btn-blue:hover{ background: var(--blue-hover); }
.btn-nav{
  padding: 10px 20px;
  font-size: 0.85rem;
}

/* ---------- Hero (Home) ---------- */
.hero{
  position: relative;
  padding: 70px 0 44px;
}
.hero-copy{
  position: relative;
  max-width: 700px;
  text-align: center;
  margin: 0 auto;
}
.hero h1{
  font-size: clamp(2rem, 4.2vw, 3.1rem);
  color: var(--blue);
  font-weight: 800;
  line-height: 1.08;
  margin: 0 0 22px;
}
.hero-copy p{
  font-size: 1.05rem;
  max-width: 52ch;
  margin: 0 auto 26px;
}
.hero-ctas{ display: flex; gap: 14px; flex-wrap: wrap; justify-content: center; }
.btn-hero-primary{
  font-size: 1.05rem;
  padding: 18px 38px;
  box-shadow: 0 8px 20px rgba(199,5,17,0.28);
}
.hero-secondary-link{
  display: inline-block;
  margin-top: 16px;
  font-size: 0.9rem;
  font-weight: 700;
  color: var(--blue);
  text-decoration: underline;
}

/* ---------- Homepage: coaching path selection ---------- */
.pathways-grid{
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
  margin: 30px 0 0;
  text-align: left;
}
.pathway-card{
  border: 1px solid rgba(0,0,0,0.08);
  border-radius: var(--radius);
  padding: 22px 20px;
  background: var(--white);
  box-shadow: 0 6px 18px rgba(0,0,0,0.06);
  display: flex;
  flex-direction: column;
}
.pathway-card h3{ font-size: 1.02rem; margin-bottom: 8px; }
.pathway-card p{ font-size: 0.9rem; margin: 0 0 16px; flex-grow: 1; }
.pathway-card a{ font-weight: 700; font-size: 0.88rem; color: var(--blue); text-decoration: none; }
.pathway-card a:hover{ text-decoration: underline; }
@media (max-width: 900px){
  .pathways-grid{ grid-template-columns: 1fr; }
}

/* ---------- Homepage: results proof, higher on the page ---------- */
.home-results-grid{
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 22px;
  margin: 30px 0 26px;
}
.home-results-grid img{
  display: block;
  width: 100%;
  border-radius: 8px;
  box-shadow: 0 8px 22px rgba(0,0,0,0.14);
}
@media (max-width: 900px){
  .home-results-grid{ grid-template-columns: 1fr; max-width: 480px; margin-left: auto; margin-right: auto; }
}

/* ---------- Trust/reassurance strip (below hero) ---------- */
.trust-strip{
  padding: 30px 0;
  background: var(--white);
  border-top: 1px solid rgba(0,0,0,0.06);
  border-bottom: 1px solid rgba(0,0,0,0.06);
}
.trust-strip .container{
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
  max-width: 980px;
}
.trust-item{ text-align: center; }
.trust-item h3{
  font-size: 0.92rem;
  text-transform: uppercase;
  letter-spacing: 0.03em;
  color: var(--blue);
  margin: 0 0 4px;
}
.trust-item p{ font-size: 0.85rem; margin: 0; color: #55585d; }
@media (max-width: 640px){
  .trust-strip .container{ grid-template-columns: 1fr; gap: 16px; }
}

/* ---------- Mobile-only sticky Apply CTA ---------- */
.mobile-sticky-cta{ display: none; }
@media (max-width: 640px){
  .mobile-sticky-cta{
    display: block;
    position: fixed;
    left: 0; right: 0; bottom: 0;
    z-index: 800;
    background: var(--white);
    border-top: 1px solid rgba(0,0,0,0.1);
    padding: 10px 16px calc(10px + env(safe-area-inset-bottom));
    box-shadow: 0 -4px 14px rgba(0,0,0,0.1);
  }
  .mobile-sticky-cta a{
    display: block;
    width: 100%;
    text-align: center;
  }
  body.has-mobile-sticky-cta{ padding-bottom: 68px; }
}

.hero-photo-section{
  padding: 0 0 56px;
}
.hero-photo-img{
  display: block;
  width: 100%;
  max-width: 420px;
  margin: 0 auto;
  border: 6px solid var(--white);
  box-shadow: 0 10px 30px rgba(0,0,0,0.18);
  border-radius: var(--radius);
}
@media (min-width: 640px){
  .hero-photo-img{ max-width: 560px; }
}

/* ---------- Generic page hero (inner pages) ---------- */
.page-hero{
  position: relative;
}
.page-hero-inner{
  position: relative;
  max-width: var(--max);
  margin: 0 auto;
  padding: 56px 24px 44px;
}
.page-hero h1{
  font-size: clamp(1.9rem, 3.6vw, 2.7rem);
  color: var(--charcoal);
  font-weight: 800;
  margin: 0 0 14px;
}
.page-hero .lede{
  max-width: 62ch;
  font-size: 1.05rem;
}

/* ---------- Sections ---------- */
section{ padding: 56px 0; }
.section-gray{ background: rgba(231,232,234,0.6); }
.section-gray-2{ background: rgba(218,220,223,0.6); }

.eyebrow{
  color: var(--red-btn);
  font-weight: 700;
  font-size: 0.85rem;
  letter-spacing: 0.06em;
  margin: 0 0 6px;
}
h2{
  font-size: clamp(1.6rem, 3vw, 2.2rem);
  color: var(--charcoal);
  font-weight: 800;
  margin: 0 0 16px;
  text-transform: uppercase;
  letter-spacing: 0.01em;
}
.hero h1, .page-hero h1{ text-transform: uppercase; }
h3{
  font-size: 1.15rem;
  font-weight: 700;
  color: var(--charcoal);
  margin: 0 0 8px;
}

/* Meet Alan / About split layout */
.split{
  display: grid;
  grid-template-columns: 340px 1fr;
  gap: 40px;
  align-items: center;
}
.split img.portrait{ border-radius: var(--radius); }

/* ---------- Fitness Foundation book section ---------- */
.book-split{
  display: grid;
  grid-template-columns: 200px 1fr;
  gap: 36px;
  align-items: center;
}
.book-split img.book-cover{
  width: 100%;
  border-radius: var(--radius);
  box-shadow: 0 14px 30px rgba(0,0,0,0.18);
  display: block;
}
.book-split h2{ margin-bottom: 10px; }
.book-split p.book-desc{ margin: 0 0 20px; }
@media (max-width: 760px){
  .book-split{ grid-template-columns: 1fr; text-align: center; }
  .book-split img.book-cover{ max-width: 180px; margin: 0 auto; }
}
.tag-line{
  color: var(--red-btn);
  font-weight: 700;
  letter-spacing: 0.02em;
  margin: 18px 0;
}
.badges-row{
  display: flex;
  align-items: center;
  gap: 18px;
  flex-wrap: wrap;
  margin: 18px 0 22px;
}
.badges-row img{ height: 64px; width: auto; }

/* Pillars grid (Method) */
.pillars-grid{
  display: grid;
  grid-template-columns: repeat(5, 1fr);
  gap: 18px;
  margin: 32px 0;
}
.pillar-card{
  border: 1px solid var(--red);
  border-radius: var(--radius);
  padding: 24px 16px;
  text-align: center;
  background: var(--white);
}
.pillar-number{
  width: 56px; height: 56px;
  border: 2px solid var(--red);
  border-radius: 50%;
  display: flex; align-items: center; justify-content: center;
  margin: 0 auto 14px;
  color: var(--red-btn);
}
.pillar-icon{ width: 28px; height: 28px; }
.pillar-card h3{ font-size: 0.95rem; letter-spacing: 0.04em; }
.pillar-card p{ font-size: 0.9rem; margin: 0; }

.callout-box{
  border: 1px solid var(--red);
  border-radius: var(--radius);
  padding: 18px 24px;
  text-align: center;
  color: var(--blue);
  font-weight: 700;
  margin: 26px 0;
}

/* Traffic light framework */
.traffic-grid{
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 30px;
  margin: 30px 0;
  text-align: center;
}
.traffic-grid h3{ font-size: 1.05rem; margin-bottom: 10px; }
.traffic-green h3{ color: #1B7A3D; }
.traffic-yellow h3{ color: #B5760A; }
.traffic-red h3{ color: var(--red-btn); }
.traffic-grid p{ font-size: 0.92rem; }

/* Coaching page: 3-col value props + pricing card */
.coaching-top{
  display: grid;
  grid-template-columns: 1.3fr 0.9fr;
  gap: 36px;
  align-items: start;
}
.value-cols{
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 22px;
  margin-top: 22px;
}
.value-cols h3{ font-size: 0.92rem; letter-spacing: 0.03em; }
.value-cols ul{ margin: 0; padding-left: 18px; font-size: 0.9rem; }
.value-cols li{ margin-bottom: 6px; }

.price-card{
  background: var(--charcoal);
  color: var(--white);
  border-radius: var(--radius);
  padding: 26px 20px;
  text-align: center;
}
.pricing-grid{
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
  margin: 22px 0 30px;
}
.includes-box{
  background: var(--gray-bg-2);
  border-radius: var(--radius);
  padding: 24px 28px;
  max-width: 640px;
  margin: 0 auto;
}
.includes-box h3{ margin-bottom: 12px; }
.includes-box ul{ margin: 0; padding-left: 20px; }
.includes-box li{ margin-bottom: 8px; font-size: 0.94rem; }
.price-card .from{ font-weight: 700; letter-spacing: 0.03em; }
.price-card .amount{
  color: var(--red-btn);
  font-size: clamp(1.8rem, 4vw, 2.4rem);
  font-weight: 800;
  margin: 4px 0;
}
.price-card .per{ font-weight: 700; margin-bottom: 14px; }
.price-card p.desc{ font-size: 0.85rem; color: #D7D9DC; margin-bottom: 20px; }

/* Process steps */
.process-wrap{
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  gap: 30px;
  align-items: start;
}
.process-flow{ color: var(--red-btn); font-weight: 700; margin: 18px 0 22px; }
.steps-grid{
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 18px;
}
.step-card{
  background: var(--white);
  border: 1px solid var(--gray-line);
  border-radius: var(--radius);
  padding: 20px;
}
.step-card .num{
  color: var(--blue);
  font-weight: 800;
  font-size: 1.3rem;
  display: block;
  border-bottom: 2px solid var(--red);
  padding-bottom: 6px;
  margin-bottom: 8px;
  width: 2.4em;
}
.step-card h3{ font-size: 1rem; }
.step-card p{ font-size: 0.88rem; margin: 0 0 10px; }
.step-tags{
  font-size: 0.72rem;
  letter-spacing: 0.04em;
  color: var(--red-btn);
  font-weight: 700;
  margin: 0;
}
.process-photo img{ border-radius: var(--radius); margin-top: 24px; }

/* Client hub section */
.hub-wrap{
  display: grid;
  grid-template-columns: 1fr 0.9fr;
  gap: 40px;
  align-items: center;
}
.hub-heading{
  font-size: clamp(1.7rem, 3.4vw, 2.4rem);
  font-weight: 800;
  line-height: 1.15;
  margin: 0 0 14px;
}
.hub-heading .blue{ color: var(--blue); }
.hub-heading .red{ color: var(--red-btn); }
.feature-list{ list-style: none; margin: 22px 0; padding: 0; }
.feature-list li{
  background: var(--white);
  border: 1px solid var(--gray-line);
  border-radius: var(--radius);
  padding: 14px 16px 14px 44px;
  margin-bottom: 12px;
  font-size: 0.92rem;
  position: relative;
}
.feature-list li::before{
  content: "";
  position: absolute;
  left: 16px; top: 50%;
  width: 16px; height: 16px;
  transform: translateY(-50%);
  background: var(--blue);
  -webkit-mask: url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><path fill="black" d="M9 16.2 4.8 12l-1.4 1.4L9 19 21 7l-1.4-1.4z"/></svg>') center/contain no-repeat;
  mask: url('data:image/svg+xml;utf8,<svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 24 24"><path fill="black" d="M9 16.2 4.8 12l-1.4 1.4L9 19 21 7l-1.4-1.4z"/></svg>') center/contain no-repeat;
}
.hub-mock{
  border: 1px solid var(--gray-line);
  border-radius: var(--radius);
  background: var(--white);
  padding: 18px;
}
.hub-mock .mock-header{
  display: flex; align-items: center; gap: 10px;
  border-bottom: 2px solid var(--blue);
  padding-bottom: 10px; margin-bottom: 12px;
}
.hub-mock .mock-header img{ height: 30px; }
.hub-mock .mock-row{
  display: flex; justify-content: space-between;
  font-size: 0.82rem;
  border-top: 1px solid var(--gray-line);
  padding: 8px 0;
}
.hub-mock .mock-row:first-of-type{ border-top: none; }

.hub-mock-real{
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 14px;
}
.hub-mock-real img{
  border: 1px solid var(--gray-line);
  border-radius: var(--radius);
  box-shadow: 0 8px 20px rgba(0,0,0,0.12);
}

/* Results (parked) page */
.results-empty{
  min-height: 260px;
}

/* Apply / form */
.apply-form{
  max-width: 720px;
  margin: 0 auto;
  background: var(--gray-bg);
  border-radius: var(--radius);
  padding: 34px;
}
.form-row{
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 18px;
  margin-bottom: 18px;
}
.form-field{ display: flex; flex-direction: column; }
.form-field.full{ grid-column: 1 / -1; }
.form-field label{
  font-size: 0.85rem;
  font-weight: 600;
  margin-bottom: 6px;
}
.form-field input,
.form-field select,
.form-field textarea{
  width: 100%;
  box-sizing: border-box;
  border: 1px solid #9DA1A7;
  border-radius: var(--radius);
  padding: 11px 12px;
  font-family: inherit;
  font-size: 0.95rem;
  background: var(--white);
}
.form-field textarea{ resize: vertical; min-height: 90px; }
.required-note{ font-size: 0.8rem; color: #55585d; margin-top: -6px; margin-bottom: 18px; }
.field-note{ font-size: 0.85rem; color: #55585d; margin-top: 6px; margin-bottom: 0; }
.form-success, .form-error{
  max-width: 720px;
  margin: 0 auto 20px;
  padding: 16px 20px;
  border-radius: var(--radius);
  font-weight: 600;
}
.form-success{ background: #E4F3E9; color: #1B7A3D; border: 1px solid #1B7A3D; }
.form-error{ background: #FBE6E6; color: var(--red-btn); border: 1px solid var(--red-btn); }

/* honeypot field (spam trap) hidden from all users, real and assistive tech */
.hp-field{ position: absolute; left: -9999px; top: -9999px; }

/* ---------- Footer ---------- */
.site-footer{
  background: var(--charcoal);
  padding: 50px 0 0;
  text-align: center;
}
.site-footer img.footer-logo{ margin: 0 auto 18px; height: 90px; }
.site-footer .footer-name{
  color: var(--blue-on-dark);
  font-weight: 800;
  font-size: 1.5rem;
  margin: 0 0 8px;
}
.site-footer .footer-tagline{
  color: var(--red-on-dark);
  font-weight: 700;
  margin: 0 0 18px;
}
.site-footer address{
  font-style: normal;
  margin-bottom: 18px;
  font-size: 0.92rem;
  color: #D7D9DC;
}
.site-footer address a{ color: #D7D9DC; }
.social-row{
  display: flex;
  justify-content: center;
  gap: 14px;
  margin-bottom: 26px;
}
.social-row a{
  display: flex; align-items: center; justify-content: center;
  width: 40px; height: 40px;
}
.social-row svg{ width: 40px; height: 40px; }
.footer-bottom{
  background: var(--charcoal);
  color: var(--white);
  padding: 14px 0;
  font-size: 0.82rem;
}
.footer-bottom a{ color: var(--white); text-decoration: none; margin: 0 6px; }
.footer-bottom a:hover{ text-decoration: underline; }

/* ---------- Responsive ---------- */
@media (max-width: 900px){
  .coaching-top, .process-wrap, .hub-wrap, .split{
    grid-template-columns: 1fr;
  }
  .pillars-grid{ grid-template-columns: repeat(2, 1fr); }
  .traffic-grid{ grid-template-columns: 1fr; }
  .value-cols{ grid-template-columns: 1fr; }
  .steps-grid{ grid-template-columns: 1fr; }
  .form-row{ grid-template-columns: 1fr; }

  .main-nav{
    position: fixed;
    inset: 68px 0 auto 0;
    background: var(--charcoal);
    flex-direction: column;
    align-items: stretch;
    padding: 16px 24px 24px;
    display: none;
  }
  .main-nav.open{ display: flex; }
  .main-nav ul{ flex-direction: column; gap: 4px; }
  .main-nav ul li a{ display: block; padding: 12px 4px; }
  .nav-toggle{ display: inline-flex; }
  .btn-nav{ padding: 9px 16px; font-size: 0.8rem; }
}

@media (prefers-reduced-motion: reduce){
  html{ scroll-behavior: auto; }
}

/* ---------- Exercise Guide pages ---------- */
.ex-page{ padding: 44px 0 64px; }
.ex-container{ max-width: 640px; }
.ex-page h1{
  font-size: clamp(1.8rem, 4.5vw, 2.4rem);
  font-weight: 800;
  color: var(--blue);
  margin: 4px 0 10px;
  text-transform: uppercase;
}
.ex-muscles{ font-size: 0.92rem; color: #55585d; margin-bottom: 22px; }
.ex-media{
  margin-bottom: 8px;
}
.ex-media img{
  width: 100%;
  border-radius: var(--radius);
  box-shadow: 0 8px 24px rgba(0,0,0,0.15);
}
.ex-attribution{
  font-size: 0.78rem;
  color: #767a80;
  margin: 6px 0 24px;
}
.ex-block{ margin: 28px 0; }
.ex-block h2{
  font-size: 1.05rem;
  font-weight: 800;
  color: var(--charcoal);
  text-transform: uppercase;
  margin: 0 0 10px;
  letter-spacing: 0.02em;
}
.ex-block ol, .ex-block ul{ margin: 0; padding-left: 22px; }
.ex-block li{ margin-bottom: 8px; font-size: 0.96rem; }
.ex-cue{
  background: var(--charcoal);
  color: var(--white);
  border-radius: var(--radius);
  padding: 20px 22px;
  margin: 28px 0;
  text-align: center;
}
.ex-cue-label{
  color: var(--red-on-dark);
  font-weight: 700;
  font-size: 0.78rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  margin: 0 0 8px;
}
.ex-cue-text{ font-size: 1.15rem; font-weight: 700; margin: 0; font-style: italic; }
.ex-subs{ display: flex; flex-wrap: wrap; gap: 10px; align-items: center; }
.ex-sub-pending{
  font-size: 0.85rem;
  color: #767a80;
  border: 1px dashed var(--gray-line);
  border-radius: var(--radius);
  padding: 8px 14px;
}
.ex-safety{
  background: rgba(227,6,19,0.06);
  border: 1px solid var(--red);
  border-radius: var(--radius);
  padding: 16px 18px;
  margin: 24px 0;
}
.ex-safety h2{
  font-size: 0.92rem;
  color: var(--red-btn);
  text-transform: uppercase;
  margin: 0 0 6px;
}
.ex-safety p{ font-size: 0.9rem; margin: 0; }
.ex-cta{ margin-top: 32px; text-align: center; }

.ex-media-pending{
  background: var(--gray-bg-2);
  border: 2px dashed var(--gray-line);
  border-radius: var(--radius);
  padding: 48px 20px;
  text-align: center;
  color: #55585d;
}
.ex-media-pending p{ margin: 0; font-weight: 700; }
.ex-media-pending-sub{
  font-weight: 400 !important;
  font-size: 0.85rem;
  margin-top: 6px !important;
  color: #767a80;
}

.ex-video-wrap{
  position: relative;
  width: 100%;
  padding-bottom: 56.25%; /* 16:9 */
  height: 0;
  overflow: hidden;
  border-radius: var(--radius);
  box-shadow: 0 8px 24px rgba(0,0,0,0.15);
  background: var(--charcoal);
}
.ex-video-wrap iframe{
  position: absolute;
  top: 0; left: 0;
  width: 100%; height: 100%;
  border: 0;
}
.ex-media-fallback{
  font-size: 0.8rem;
  color: #767a80;
  margin: 8px 0 24px;
  text-align: center;
}
.ex-media-fallback a{ color: var(--blue); font-weight: 600; }

.ex-image-pair{
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
}
.ex-image-pair figure{ margin: 0; }
.ex-image-pair img{
  width: 100%;
  border-radius: var(--radius);
  box-shadow: 0 8px 24px rgba(0,0,0,0.15);
  background: var(--gray-bg-2);
  display: block;
  aspect-ratio: 1 / 1;
  object-fit: contain;
}
.ex-image-pair figcaption{
  text-align: center;
  font-size: 0.78rem;
  font-weight: 700;
  color: #767a80;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  margin-top: 6px;
}

.ex-image-single img{
  width: 100%;
  max-width: 340px;
  display: block;
  margin: 0 auto;
  border-radius: var(--radius);
  box-shadow: 0 8px 24px rgba(0,0,0,0.15);
  background: var(--gray-bg-2);
  aspect-ratio: 1 / 1;
  object-fit: contain;
}

.ex-mismatch-note{
  background: #FFF4E5;
  border: 1px solid #E38B00;
  color: #7A4B00;
  border-radius: var(--radius);
  padding: 10px 14px;
  font-size: 0.82rem;
  margin: 6px 0 24px;
  line-height: 1.5;
}

.results-before-after{
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 18px;
  max-width: 640px;
  margin: 0 auto;
}
.results-before-after figure{ margin: 0; }
.results-before-after img{
  width: 100%;
  border-radius: var(--radius);
  box-shadow: 0 8px 24px rgba(0,0,0,0.15);
  display: block;
}
.results-before-after figcaption{
  text-align: center;
  font-size: 0.82rem;
  font-weight: 800;
  color: var(--blue);
  text-transform: uppercase;
  letter-spacing: 0.05em;
  margin-top: 8px;
}
@media (max-width: 640px){
  .results-before-after{ grid-template-columns: 1fr; max-width: 320px; }
}

.pricing-single{
  max-width: 340px;
  margin: 0 auto;
  background: var(--white);
  border-radius: var(--radius);
  padding: 32px 28px;
  box-shadow: 0 8px 24px rgba(0,0,0,0.08);
}
.pricing-single .from{ font-weight: 700; font-size: 1rem; margin: 0 0 6px; }
.pricing-single .amount{ font-size: 2.4rem; font-weight: 800; color: var(--blue); margin: 0; }
.pricing-single .per{ font-size: 0.85rem; color: #55585d; margin: 0 0 18px; }

.ex-index-grid{
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 28px 40px;
  text-align: left;
  margin-bottom: 30px;
}
.ex-index-cat h2{
  font-size: 1rem;
  font-weight: 800;
  color: var(--blue);
  text-transform: uppercase;
  letter-spacing: 0.03em;
  margin: 0 0 10px;
  border-bottom: 2px solid var(--red);
  padding-bottom: 6px;
}
.ex-index-list{ list-style: none; margin: 0; padding: 0; }
.ex-index-list li{ margin-bottom: 8px; }
.ex-index-list a{
  color: var(--charcoal);
  font-weight: 600;
  font-size: 0.95rem;
  text-decoration: none;
}
.ex-index-list a:hover{ color: var(--blue); text-decoration: underline; }
@media (max-width: 640px){
  .ex-index-grid{ grid-template-columns: 1fr; }
}

.faq-list{ display: flex; flex-direction: column; gap: 20px; }
.faq-item{
  background: var(--white);
  border-radius: var(--radius);
  padding: 18px 22px;
  box-shadow: 0 4px 14px rgba(0,0,0,0.06);
}
.faq-item h3{ font-size: 1rem; margin: 0 0 8px; color: var(--blue); }
.faq-item p{ margin: 0; font-size: 0.92rem; }

/* ===========================================================
   FALL COACHING SPECIAL — temporary promo (banner + on-load modal)
   Time-boxed: registration closes October 31, 2026.
   Both blocks are hidden entirely by JS once that date has passed,
   so no manual takedown is required — see fall-promo.js logic below.
   =========================================================== */
/* Fall Special is now an ordinary inline homepage section (see item 1/6 of
   the Conversion Fix V1 brief) rather than an on-load popup, so it no
   longer competes with the hero as the first thing a visitor sees. The
   card styling below is the same dark/red treatment the old modal used. */
.fall-special-card{
  position: relative;
  background: var(--charcoal);
  color: var(--white);
  width: 100%;
  max-width: 620px;
  margin: 0 auto;
  border-radius: 8px;
  border: 2px solid var(--red);
  box-shadow: 0 12px 34px rgba(0,0,0,0.22);
}

.fall-modal-body{ padding: 30px 26px 24px; }
.fall-eyebrow{
  text-align: center;
  color: var(--red-on-dark);
  letter-spacing: 2px;
  text-transform: uppercase;
  font-weight: 700;
  font-size: 0.8rem;
  margin: 0 0 4px;
}
.fall-modal-title{
  text-align: center;
  font-size: 1.7rem;
  font-weight: 800;
  text-transform: uppercase;
  margin: 0 0 14px;
  line-height: 1.15;
  color: var(--white);
}
.fall-modal-title span{ color: var(--red-on-dark); }

.fall-badges{
  display: flex;
  justify-content: center;
  gap: 10px;
  flex-wrap: wrap;
  margin-bottom: 18px;
}
.fall-badge{
  background: var(--red-btn);
  color: var(--white);
  font-weight: 700;
  font-size: 0.8rem;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  padding: 7px 14px;
  border-radius: 999px;
  white-space: nowrap;
}
.fall-badge.blue{ background: var(--blue); }

.fall-pricing{
  display: flex;
  flex-direction: column;
  gap: 10px;
  margin-bottom: 18px;
}
.fall-price-row{
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  background: rgba(255,255,255,0.06);
  border: 1px solid rgba(255,255,255,0.12);
  border-radius: 6px;
  padding: 10px 14px;
}
.fall-price-name{ font-weight: 600; font-size: 0.88rem; }
.fall-price-nums{
  display: flex;
  align-items: baseline;
  gap: 8px;
  white-space: nowrap;
}
.fall-price-was{
  color: #B9BBC0;
  text-decoration: line-through;
  font-size: 0.85rem;
}
.fall-price-now{
  color: var(--red-on-dark);
  font-weight: 800;
  font-size: 1.15rem;
}

.fall-features{
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 10px;
  text-align: center;
  margin-bottom: 20px;
}
.fall-features div{ font-size: 0.72rem; font-weight: 600; color: #D8D9DC; }

.fall-cta-wrap{ text-align: center; margin-bottom: 16px; }
.fall-cta-wrap .btn{
  font-size: 1rem;
  padding: 14px 30px;
  width: 100%;
  max-width: 340px;
}
.fall-deadline{
  text-align: center;
  font-weight: 700;
  font-size: 0.85rem;
  color: var(--white);
  margin: 0 0 16px;
  text-transform: uppercase;
  letter-spacing: 0.5px;
}
.fall-fine-print{
  font-size: 0.68rem;
  color: #9A9CA1;
  line-height: 1.5;
  border-top: 1px solid rgba(255,255,255,0.15);
  padding-top: 12px;
  margin: 0;
}
@media (max-width: 480px){
  .fall-features{ grid-template-columns: repeat(2, 1fr); }
  .fall-modal-title{ font-size: 1.4rem; }
}

.results-feature-graphic{
  display: block;
  width: 100%;
  max-width: 920px;
  margin: 0 auto;
  border-radius: 8px;
  box-shadow: 0 10px 30px rgba(0,0,0,0.18);
}